NewsJuly 27 2017, by Amanda Åkesson, BSc1Gary Taubes in London this fallIf you have your ways around London on the 18-19th of November, then here’s a treat. Gary Taubes, author of The Case Against Sugar, Why We Get…
RecipeJuly 27 2017, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE1Barbecue seasoning with gingerWhat is this ginger doing in my barbecue blend? You'll be glad it is there, adding a warm complexity to everything it touches!
NewsJuly 26 2017, by Kristie Sullivan, PhD, medical review by Dr. Andreas Eenfeldt, MD8Disrupted by hungerIt was a subtle disruption, a slight gnawing in the pit of my belly that disturbed my concentration.
NewsJuly 26 2017, by Bjarte Austrheim Bakke, medical review by Dr. Andreas Eenfeldt, MD53Does coffee raise blood sugar? Preliminary findingsA few weeks ago, I started an experiment to better understand how different foods and lifestyle decisions impact blood sugar, using a…
VideoJuly 25 2017, by Amanda Åkesson, BSc, medical review by Dr. Andreas Eenfeldt, MDKeto-cooking tips for busy parentsAre you interested in the ketogenic diet, but not sure how to cook? Then you’ll enjoy this interview with Maria Emmerich.
Success storyJuly 25 2017, by Amanda Åkesson, BSc, medical review by Dr. Andreas Eenfeldt, MD4"This is the absolute best I have felt in years"Is the two-week low-carb challenge a game changer? This is what life-long weight struggler Jasmin has to say after stumbling upon it: Hi Team, My name…
RecipeJuly 24 2017, recipe by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE19Greek saladGo Greek, Swedish-style, with this classic salad. Naturally low carb. Naturally delicious. This authentic recipe comes from Team Diet Doctor's…
NewsJuly 23 2017, by Amanda Åkesson, BSc, medical content by Dr. Jason Fung, MDAre trouble sleeping and anger common while fasting?Have extremely obese patients been able to reach their ideal weight goals using fasting? Does drinking MCT oil speed up weight loss during fasting?
Success storyJuly 22 2017, by Amanda Åkesson, BSc, medical review by Dr. Andreas Eenfeldt, MD"I am feeling better than I have in years"Kerry stumbled upon Diet Doctor by accident only three months ago. She started following a low-carb diet and intermittent fasting, and this is what…
RecipeJuly 22 2017, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE5Creamy turnip slawStep aside, cabbage. This fresh take on coleslaw features turnip, center stage! And with apple, carrot, parsley, and mint in the chorus, this side…
Success storyJuly 21 2017, by Dr. Andreas Eenfeldt, MD11"Keto is now a lifestyle and not a diet"Gene watched his beloved father struggle with a low-fat diet to manage his type 2 diabetes, until he passed away in 2009.
VideoJuly 20 2017, by Amanda Åkesson, BSc, medical review by Dr. Andreas Eenfeldt, MD2A heart attack was their wake-up callAfter his wife’s dramatic heart event, Chris Pattinson started searching for a way to keep the condition in check using diet and lifestyle.
NewsJuly 20 2017, by Dr. Evelyne Bourdua-Roy, MD9Conquering the skinny pickyAt my low-carb/keto clinic, when nurse Sylvie and I teach patients to open their minds to new culinary possibilities with low carb food, we often have…
GuideJuly 20 2017, by Dr. Jason Fung, MD10Medications that actually work for type 2 diabetesAs we saw in our previous post, standard diabetes medications such as insulin, sulphonylureas, metformin and DPP4’s can reduce blood glucose but…
RecipeJuly 20 2017, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE4ChimichurriWant a splash of heat and color? Coming your way with this simple keto chimichurri. This tasty sauce doubles as a marinade or topping, so it has you…
VideoJuly 19 2017, by Amanda Åkesson, BSc, medical review by Dr. Andreas Eenfeldt, MDWhy calories in and out does not explain obesityWhy do we get fat – and what can we do about it? Conventional wisdom tells us that it’s all about eating less and running more.
