RecipeMarch 20 2020, by Anne Aobadia, photo by Emma Shevtzoff44Keto chops with green beans and avocadoRaise your hand if you love chipotle-infused pork. Clap your hands if you dream of creamy avocado. Rub your belly if you crave garlic butter.
Member columnMarch 20 2020, by Anne Mullens, BSc, BJ3Reflecting from self-isolation“Do what you need to tie things up and get home as fast as you can,” Andreas advised, as we all took in the sudden news and scrambled to find…
Recipe collectionMarch 19 2020, by Jill Wallentin, Kristie Sullivan, PhDThe ultimate stay-at-home low-carb cooking and baking collectionAre you social distancing or staying home due to the coronavirus? We’ve put together our best tips and tricks for using this time to stay healthy…
RecipeMarch 19 2020, by Anne Aobadia, photo by Emma Shevtzoff14Keto egg butter with smoked salmon and avocadoThis keto egg butter with salmon and avocado is super delicious. A quick and easy to make keto breakfast for busy weekdays.
NewsMarch 19 2020, by Kristie Sullivan, PhD, medical review by Dr. Bret Scher, MD11Wishin' won't make it soCoronavirus has canceled life as we know it – closed shops, sparse shelves, and schools shuttered, but maybe this is an opportunity for us all.
NewsMarch 18 2020, by Dr. Bret Scher, MD6New study: Ketones stabilize brain functionA complicated, yet fascinating, new study suggests ketosis can improve human brain function.
RecipeMarch 17 2020, recipe & photo by Naomi Sherman11Keto chicken pesto zoodle saladA Mediterranean feast, combining all of those classic flavors of basil, tomato and feta in a fresh and delicious salad.
NewsMarch 16 2020, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MD68Six tips for low-carb COVID-19 preparednessDiet Doctor's six recommendations for how to keep healthy and low-carb during the COVID-19 pandemic.
RecipeMarch 15 2020, by Kristina Wetter, photo by Nacho Troconis5Low-carb asparagus salad with walnutsAsparagus is extremely low in carbs and packed with nutrients. This salad is inspired by the Peruvian cuisine.
Success storyMarch 14 2020, by Carl Swanberg, medical review by Dr. Bret Scher, MD2How Ricky turned his life around and lost 210 poundsRicky suffered from autoimmune issues as well as constantly having stomach aches and feeling sick all the time.
