NewsJanuary 23 2018, by Dr. Andreas Eenfeldt, MD26The Magic Pill – How to make food your medicine – available todayThe Magic Pill – a documentary exploring food as medicine – is available on demand today on demand.
RecipeJanuary 23 2018, recipe by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE24Wild mushroom soupEarthy deliciousness or delicious earthiness? You decide. This warm, creamy, and mushroomy low-carb soup is comfort food at its finest.
VideoJanuary 22 2018, by Amanda Åkesson, BSc, medical review by Dr. Andreas Eenfeldt, MD4Do you need to check your ketones?Should you measure ketones on a keto diet? Dr. Westman guides you through all the situations when measuring is beneficial – and when it’s not.
RecipeJanuary 22 2018, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE12Crispy Chinese pork with cabbagePork, awash with classic Chinese flavors. Plus—and this is key—a bubbly, crispy, to-die-for crackling.
VideoJanuary 21 2018, by Dr. Andreas Eenfeldt, MD41What to eat on a keto diet? New episode of the keto courseDo you want to learn how to do keto right, for weight loss, increased energy or some of the many potential health benefits?
Success storyJanuary 19 2018, by Amanda Åkesson, BSc, medical review by Dr. Andreas Eenfeldt, MD3Losing 80 pounds with a keto diet and intermittent fastingPeter’s wake up call came when he realized that it had become difficult to tie his shoes because of his weight.
NewsJanuary 18 2018, by Anne Mullens, BSc, BJ, medical review by Dr. Andreas Eenfeldt, MD12Dr. Ted Naiman: Treating patients with low carb for 20 yearsMany exceptional doctors, researchers and scientists contribute their expertise and knowledge to the global low-carb community.
