VideoAugust 22 2017, by Dr. Andreas Eenfeldt, MD"It's about too much sugar in our whole body"We need a new way to understand and treat type 2 diabetes. A paradigm based on science and addressing the core problem.
RecipeAugust 21 2017, by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE14Keto chicken Cordon BleuHam meets cheese in a chicken breast. The result? Loads of flavor. Heaps of deliciousness. This French classic never gets old.
Success storyAugust 21 2017, by Dr. Peter Foley, MBBS, MRCGP11Low carb and me – my journey as a GPThe doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention…
RecipeAugust 20 2017, recipe by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE143Italian keto meatballs with mozzarella cheeseTomato sauce, rich and comforting. Mozzarella, fresh and creamy. Meatballs, with just the right touch of onion and basil.
NewsAugust 20 2017, by Anne Mullens, BSc, BJ, medical review by Dr. Andreas Eenfeldt, MD3Reflections on a troubled birth – could it have been avoided with ketogenic eating?Writing recently for Diet Doctor about the low-carb ketogenic diet for polycystic ovary syndrome, fertility, pregnancy and gestational diabetes, I…
Success storyAugust 20 2017, by Amanda Åkesson, BSc, medical review by Dr. Andreas Eenfeldt, MD"It turned out that even I could become weight stable at a normal weight"After a lifetime of dramatic weight fluctuations, Louise had a realization three years ago. She was addicted to sugar!
RecipeAugust 19 2017, by Maria Emmerich, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE25Low carb zucchini nacho chipsDip. Crunch. Repeat. What's not to love about a crispy, seasoned chip that is finger-licking-good, whether served straight up or dunked into a dreamy…
NewsAugust 18 2017, by Amanda Åkesson, BSc, medical review by Dr. Andreas Eenfeldt, MDIs sugar sneaking into your keto diet?If you are having trouble losing weight on a keto diet, it might be that sugar is sneaking in to your food without you knowing of it.
VideoAugust 17 2017, by Amanda Åkesson, BSc, medical review by Dr. Andreas Eenfeldt, MDInsulin, protein and how to slow agingDr. Rosedale is a true pioneer of the low-carb movement, early on highlighting the role of insulin and leptin in diseases.
Success storyAugust 16 2017, by Kristie Sullivan, PhD, medical review by Dr. Andreas Eenfeldt, MD6That girlWe all get them. Sometimes it comes as a call, a text, or an email, but we all get those reminders of our past that propel us back in time and reminds…
