RecipeFebruary 11 2016, recipe by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDEPink herb butterPink makes all things prettier, and that includes butter. But make no mistake, it’s not all about the looks...
Success storyFebruary 10 2016, by Dr. Andreas Eenfeldt, MD3"They are amazed at my energy level"Voice actor Bill Johnston slowly but surely gained weight while eating low-fat and wholegrain products.
GuideFebruary 9 2016, by Libby Jenkinson, medical review by Dr. Andreas Eenfeldt, MD23Low-carb kids – how to raise children on real low-carb foodChildhood obesity is a huge problem today. Lots of parents are wondering – how do you raise kids without feeding them excessive carbs?
RecipeFebruary 9 2016, recipe by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE11Keto scrambled eggs with halloumi cheeseReady to take scrambled eggs to a whole new level? Here’s the secret: flavorful halloumi cheese and scallions.
VideoFebruary 8 2016, by Dr. Andreas Eenfeldt, MD, medical content by Dr. Michael D. Fox, MD5Ask Dr. Michael D. Fox about nutrition, low carb and fertilityAre you having problems with your menstrual cycle? Perhaps you’ve been diagnosed with PCOS or perhaps you suspect you have it?
Success storyFebruary 7 2016, by Dr. Andreas Eenfeldt, MDThe doctor's demand was crystal clear - lose at least 35 pounds!Alma had to surgically remove one of her breasts after a breast cancer a couple of years ago. In order to qualify for a breast reconstruction the…
RecipeFebruary 6 2016, recipe by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE66Stuffed peppers with ground beef and cheeseDelicious bell peppers stuffed with spicy ground beef and plenty of cheese. An easy-to-make low carb recipe that feeds the whole family, and looks…
RecipeFebruary 4 2016, recipe by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE6Low carb eggplant hash with eggsMissing old-fashioned potato hash? Wait until you taste this one! A scrumptious, easy to make low carb breakfast that the whole family will love.
VideoFebruary 3 2016, by Dr. Andreas Eenfeldt, MDLCHF treatment of obesity and metabolic syndromeDo you want to know more about low-carb, high-fat diets? One of the world’s leading experts, Dr. Eric Westman, gave two presentations at the…
