ColumnAugust 18 2021, by Giorgos Chloros6The man behind the handsGiorgos Chloros, Video Producer, shares how he lost 60 lbs with low-carb intermittent fasting and growing his own food.
ColumnAugust 17 2021, by Dr. Tony Hampton, medical review by Dr. Bret Scher, MDDr. Hampton: Honoring those who help our journeyWho inspires and motivates you? Dr. Hampton shares some of the important low-carb experts and organizations who have helped him feel less isolated and…
RecipeAugust 16 2021, by Katie Caldesi1Low-carb strawberry and cream pieA stunning low-carb dessert with seasonal berries.
RecipeAugust 15 2021, by Katie Caldesi4Mushroom rarebit with poached eggsA common British pub food now low carb!
VideoAugust 15 2021, recipe by Erika McKellar, video by Video Team31Keto lemon cheesecake cookiesThese buttery, lemony, cake-like treats are also egg-free. We promise that we won’t tell if you have two instead of one.
RecipeAugust 14 2021, by Kristie Sullivan, PhD9High-protein ham and cheddar keto Dutch babyThis oven-baked Dutch baby is topped with smoked ham and shredded cheddar. Enjoy it hot or cold.
RecipeAugust 13 2021, by Kristie Sullivan, PhDProscuitto-wrapped mozzarella sticks with tomato basil saladOur Proscuitto-wrapped mozzarella sticks make a complete, high-protein lunch in minutes.
VideoAugust 11 2021, recipe by Andrea Denolle, video by Video Team45Cooking video: Spanish cheesecakeThe original version of this cheesecake was created by the restaurant La Viña in San Sebastián. We just had to create a low-carb version.
ColumnAugust 11 2021, head of recipes by Jill Wallentin28Have we lost our minds?Jill Wallentin, Head of Recipes, shares how she felt when Diet Doctor added high protein to its list of dietary recommendations.
RecipeAugust 9 2021, by Jill Wallentin6Quick low-carb frozen yogurtThis instant frozen yogurt is the perfect sugar-free dessert. Less than 5 minutes to prepare and no freezing required.
